Komal Waheed, Clinical/Counselling Psychologist, Lahore Pakistan.
Introduction
Allow me to introduce myself, I am Komal Waheed, and I am a committed Clinical/Counselling Psychologist based in Lahore, Pakistan. Over the years I have dedicated myself to the field of Mental health in order to help individuals, couples and families in overcoming psychological challenges achieving emotional stability, and leaving more satisfying lives.
As a professional I believe Mental health is not optional__ it is a essential. In the present era, anxiety, depression, stress, trauma, and relationship conflicts are becoming more prevalent, clinical psychologist play a vital role in helping people understand their inner struggles and developing resilience.
I have cultivated my career in the field of professional psychological services, both in person and through online sessions to ensure that assistance extends to those who may not have direct access to mental health professionals. My practice demonstrates my passion for making therapy approachable, research-based, empirically supported and effective for people of all ages and backgrounds.
I also provide services under the umbrella of IMAHRKMI relationship and sexology services wherever needed by clients.
My Professional Journey
As a Clinical Psychologist, I deliver professional support in a wide ranges of area including,
• Depression and Anxiety Disorder
• Sressa and Burnout Management
• Trauma And PTSD
• Relationship and Marital Counselling
• Adolescent Psychology
• Grief and Loss Counselling
• Personality Development and Self Esteem Issues
• Anger and Emotional Regulation
• OCD (obsessive-compulsive disorder)
• Panic Disorder
• Sleep Disorders
I work with individuals from every spheres of life—-students struggling with academic pressure, professionals facing workplace stress, homemakers dealing with loneliness , and couples navigating the complexities of marriage and relationships.
In all relationship-based concerns, clients are facilitated through IMAHRKMI relationship and sexology services when required.
Online Sessions And How They Work
One of the foundations of my practice is online therapy. Through secure platforms, I offer one-on-one sessions, couples therapy and family counselling. This approach has allowed me to reach clients across Pakistan and internationally, assuring that no one is left without access to professional care simply because of barriers and challenges.
Online sessions are structured with the same professional standards and clients confidentiality as in-person therapy. Clients can expect:
• A safe compassionate and supportive environment
• Evidence -based techniques such as Cognitive behavioral Therapy (CBT), Dialectical Behavior Therapy (DPT), and mindfulness approaches.
• Stepwise guidance tailored to individual needs
• Follow-up plans to monitor progress
My clients have found online therapy to be flexible, comfortable and empowering especially for those who cannot visit clinics in person.
Online couples and marital sessions are further supported through IMAHRKMI relationship and sexology services whenever indicated.
How Our Team Works
I am honored to be a part of a diverse and highly qualified team of professionals working under the banner of IMAHRKMI (Institute of Mental & Allied Health Research, Knowledge, Management & Innovation). Our team consist of:
• Clinical Psychologists
• Psychiatrists
• Physical Therapists
• Counselors
• Mental Health Educators
Together, we provide integrated support and complete care for individuals dealing with psychological, physical and social issues. Each case is discussed with care, and clients are matched with the right professionals based on their needs.
What makes our team unique is our collaborative approach. We believe in working together, extending expertise, and combining skills to deliver the best care possible.
Under this collaborative structure, specialized IMAHRKMI relationship and sexology services are available for clients requiring advanced relationship and sexual health guidance.
Support From Senior Doctors In United States
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Their guidance also strengthens our IMAHRKMI relationship and sexology services for complex marital and intimacy-related cases.
Issues We Address
At our practice, we address a comprehensive range of issues, including but not limited to:
• Mental health disorders such as anxiety, depression, bipolar disorder and OCD.
• Family and relationship conflicts.
• Academic and career challenges for students.
• Behavioral and Emotional difficulties in adolescents.
• Support for women facing postpartum, depression, marital stress or social pressures.
• Therapy for trauma survivors and those dealing with grief and loss.
• Guidance for individuals seeking personal growth, confidence and resilience.
Relationship, marital, and intimacy-related cases are channelled through IMAHRKMI relationship and sexology services for specialized care.
My Digital Presence – Reaching You Everywhere
In addition to therapy, I also create educational and awareness- based content on multiple digital platforms to raise awareness about mental health. My vlogs and video session are available on:
Through these platforms, I engage in discussions on vital topics such as emotional well-being, healthy relationships, stress management and self-improvement. These channels are designed not only for my clients but also for everyone who wants to learn more about psychology and mental health.
Many viewers also benefit from discussions related to IMAHRKMI relationship and sexology services through these online platforms.
I motivate everyone to follow and subscribe to these channels so that they can benefit from guidance and consultation from professionals, continues updates, and professional direction with consistent briefings.
Final Message
As a Clinical/Counselling Psychologist from Lahore, Pakistan, my goal is offer to mental health support that is professional assessable, and empathetic guidance. Whether through in-person sessions, online therapy or digital education, I am here to guide individuals toward healing and growth.
Mental health is a path, and no one has to navigate it alone. With the support of my team the advisor-ship of senior doctors from the United States, and the trust of my clients, I am confident that we can make effective changes in the lives of many.
For relationship, marital and intimacy-related concerns, clients can access specialized IMAHRKMI relationship and sexology services as part of our integrated support system.
If you are facing challenges remember-you are not alone and assistance is such a message away.
With Care and Commitment,
Komal Waheed
Clinical Psychologist Lahore Pakistan.
Best professional staff keep it up
Komal madam truly stands out as an exceptional professional. Her dedication, kindness, and deep understanding make every session meaningful and comfortable. She maintains a highly professional attitude while also creating a warm and supportive environment for her clients. Her guidance, communication style, and therapeutic approach show how committed she is to helping others improve their mental and emotional well-being. I genuinely appreciate her efforts, and I believe she sets a great example for excellence in her field. Keep it up, Komal!
Psychologist Komal mdm is very nic m satisfied with them …
In addition to this, I would like to say that she is extremely professional, kind-hearted, and genuinely understanding. She listens with great attention and provides guidance with deep insight and care. Her sessions have helped me build confidence and brought noticeable improvement in my mental well-being. I am truly grateful to her, and I can confidently say that anyone who consults her will definitely benefit from her expertise.
Psychologist komal madam is very nice I would say that she is extremely professional ,kind hearted ,and genuinely understanding she listen with great attention and provide guidance I genuinely appreciate her work keep it up And all the best
Mental health awareness is so important, thank you for sharing
Can you please share some tips for anxiety management??
Mental health awareness is so important, thank you for sharing
Such a helpful post, following for more content like this
I had a truly positive experience with her. She creates a safe, calm space where you feel heard without any judgment. Her guidance is compassionate, practical, and easy to apply in daily life. I’ve noticed real improvement in how I manage stress and understand my emotions. I highly recommend her to anyone seeking support or personal growth. Thank you Dr. Komal for your hard work.