Hassina Shoukat, Psychologist, Islamabad, Pakistan.
Introduction
Allow me to introduce myself, I am Hassina Shoukat, and I am a committed Clinical Psychologist based in Attock, Pakistan. Over the years, I have dedicated myself to the field of mental health in order to help individuals, couples, and families in overcoming psychological challenges, achieving emotional stability, and leading more satisfying lives.
As a professional, I believe mental health is not optional-it is a essential. In the present era, where anxiety, depression, stress, trauma, and relationship conflicts are becoming more prevalent, clinical psychology plays a vital role in helping people understand their inner struggles and developing resilience.
I have cultivated my career in the field of professional psychological services, both in physical and through online sessions, to ensure that assistance extends to those who may not have direct access to mental health professionals. My practice demonstrates my passion for making therapy approachable, research-based, empirically supported and effective for people of all ages and backgrounds.
My Professional Journey
From the inception, I knew I wanted to devote my life to helping others. My academic history in psychology provided me with the knowledge and training obligatory to assess, diagnose, and treat different mental health issues. But the beyond academic realm, it was my collaboration and association with people -listening to their stories, understanding their pain, and guiding them toward recovery-that shaped my identity into the psychologist I am today.
In Attock & Islamabad,I began providing psychological services to individuals who were struggling with personal, family, and social difficulties. With time, I enhanced my practice into the digital world, conducting online therapy sessions that allow me to connect with clients not only in Pakistan but also across the globe.
My Specialties
As a Clinical Psychologist, I deliver professional support in a wide range of areas, including:
- Depression and Anxiety Disorders
- Stress and Burnout Management
- Trauma and PTSD
- Relationship and Marital Counseling
- Adolescent Psychology
- Grief and Loss Counseling
- Personality Development and Self-Esteem Issues
- Anger and Emotional Regulation
- Addiction related disorders
- Obsessive compulsive disorder
I work with individuals from every spheres of life-students struggling with academic pressure, professionals facing workplace stress, homemakers dealing with loneliness, and couples navigating the complexities of marriage and relationships.
Online Sessions and How They Work
One of the foundations of my practice is online therapy. Through secure platforms, I offer one-on-one sessions, couples therapy, and family counseling. This approach has allowed me to reach clients across Pakistan and internationally, assuring that no one is left without access to professional care simply because of barriers or challenges.
Online sessions are structured with the same professional standards and client confidentiality as in-person therapy. Clients can expect:
- A safe, compassionate and supportive environment.
- Evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Mindfulness approaches.
- Stepwise guidance tailored to individual needs.
- Follow-up plans to monitor progress
- flexible, comfortable, and empowering, especially for those who cannot visit clinics in person.
How Our Team Works
I am honored to be part of a diverse and highly qualified team of professionals working under the banner of IMAHRKMI (Institute of Mental & Allied Health Research, Knowledge, Management & Innovation). Our team consists of:
- Clinical Psychologists
- Psychiatrists
- Physical Therapists
- Counselors
- Mental Health Educators
Together, we provide integrated support and complete care for individuals dealing with psychological, physical, and social issues. Each case is discussed with care, and clients are matched with the right professional based on their needs.
What makes our team unique is our collaborative approach. We believe in working together, extending expertise, and combining skills to deliver the best care possible.
Support from Senior Doctors in the United States
Another strength of our work is the guidance and support from senior doctors based in the United States. These experienced specialists contribute international experience, advanced training, and contemporary therapeutic methods to our team. Their supervision ensures that we remain updated with international practices in psychology, psychiatry, and allied health sciences.
This international support boosts our ability to provide world-class services right here in Pakistan. It also comforts our clients that they are being guided not only by local professionals but also by experts with international recognition.
Issues We Address
At a our practice, we address comprehensive range of issues, including but not limited to:
- Mental health disorders such as depression, anxiety, disorder, and OCD. bipolar
- Family and relationship conflicts.
- Academic and career challenges for students.
- Behavioral and Emotional difficulties in children and adolescents.
- Therapy for trauma survivors and those dealing with grief or loss.
- Guidance for individuals seeking personal growth, confidence, and resilience.
- Addiction related issues
We strongly believe that every problem has a solution when approached with care, knowledge, and professional support.
My Digital Presence -Reaching You Everywhere
In addition to therapy, I also create educational and awareness-based content on multiple digital platforms to raise awareness about mental health. My vlogs and video sessions are available on:
Through these platforms, I engage in discussions on vital topics such as emotional well-being, healthy relationships, stress management, and self-improvement. These channels are designed not only for my clients but also for anyone who wants to learn more about psychology and mental health.
I motivate everyone to follow and subscribe to these channels so that they can benefit from guidance or consultation from professionals, continuous updates, and professional direction with consistent briefings.
Final Message
As a Clinical Psychologist from Attock, Pakistan, my goal is to offer mental health support that is professional, accessible, and empathetic guidance. Whether through in-person sessions, online therapy, or digital education, I am here to guide individuals toward healing and growth.
Mental health is a path, and no one has to navigate it alone. With the support of my team, the advisor-ship of senior doctors from the United States, and the trust of my clients, I am confident that we can make effective changes in the lives of many.
If you are facing challenges, remember-you are not alone, and assistance is just a message away.
With care and commitment,
Hassina Shoukat,
Clinical Psychologist, Attock, Pakistan
