ALIYA YOUNUS , Mental health coach ,CBT practitioner, Clinical psychologist, Karachi, Pakistan.
Introduction
I, myself Aliya Younus, a passionate counselor and dedicated therapist originated from Karachi. My academic journey began with a bachelor degree in Education and Sociology, which sparked my interest in social behaviour and fascination led me to explore the realm of the human mind.
My Specialties
Driven by a passion to understand human behavior and support mental well-being, I pursued a Diploma in Mental Health and Cognitive Behavioral Therapy (CBT). This equipped me with the skills to create a safe, non-judgmental space for individuals to navigate their mental health challenges.
Currently, I work at IMAHRKMI, where I employ various relaxation techniques to help people feel at ease. My approach is centered around empathy, understanding, and compassion, aiming to ease the distress of those struggling with mental agonies. I believe that everyone deserves a chance to heal, free from judgment and stigma.
My mission is to contribute to making this world a safer, more compassionate place for those battling mental health issues, where they can find solace, support, and pure healing. I’m committed to walking alongside individuals on their journey towards mental wellness, offering a listening ear, a supportive presence, and a non-judgmental heart.
Feel free to connect with me. IMAHRKMI best represents me and my mission.
As a mental health coach, I professionally support in a variety of areas like;
Anxiety disorder etc
GAD (generalised anxiety disorder), SAD (separation anxiety disorder)
Depression
Stress and burnout management
Trauma and suicidal tendency
OCD, Personality disorder, mental disorder
Grief and loss counseling
Child and adolescent disorder
Relationship and sexual well-being through IMAHRKMI relationship and sexology services
I work with individuals from every sphere of life—students struggling with academic pressure, professionals facing workplace stress, homemakers dealing with loneliness, and couples navigating the complexities of marriage and relationships.
Online Sessions and How They Work
One of the foundations of my practice is online therapy. Through secure platforms, I offer one-on-one sessions, couples therapy, and family counseling. This approach has allowed me to reach clients across Pakistan and internationally, assuring that no one is left without access to professional care simply because of barriers or challenges.
Online sessions are structured with the same professional standards and client confidentiality as in-person therapy. Clients can expect:
A safe, compassionate and supportive environment.
Evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Mindfulness approaches.
Stepwise guidance tailored to individual needs.
Follow-up plans to monitor progress.
My clients have found online therapy to be flexible, comfortable, and empowering, especially for those who cannot visit clinics in person.
How Our Team Works
I am honored to be part of a diverse and highly qualified team of professionals working under the banner of IMAHRKMI (Institute of Mental & Allied Health Research, Knowledge, Management & Innovation). Our team consists of:
Clinical Psychologists
Psychiatrists
Physical Therapists
Counselors
Mental Health Educators
Together, we provide integrated support and complete care for individuals dealing with psychological, physical, and social issues. Each case is discussed with care, and clients are matched with the right professional based on their needs.
What makes our team unique is our collaborative approach. We believe in working together, extending expertise, and combining skills to deliver the best care possible.
Support from Senior Doctors in the United States
Another strength of our work is the guidance and support from senior doctors based in the United States. These experienced specialists contribute international experience, advanced training, and contemporary therapeutic methods to our team. Their supervision ensures that we remain updated with international practices in psychology, psychiatry, and allied health sciences.
This international support boosts our ability to provide world-class services right here in Pakistan. It also comforts our clients that they are being guided not only by local professionals but also by experts with international recognition.
Issues We Address
At our practice, we address a comprehensive range of issues, including but not limited to:
Mental health disorders such as depression, anxiety, bipolar disorder, and OCD.
Family and relationship conflicts.
Academic and career challenges for students.
Behavioral and Emotional difficulties in children and adolescents.
Support for women facing postpartum depression, marital stress, or social pressures.
Therapy for trauma survivors and those dealing with grief or loss.
Guidance for individuals seeking personal growth, confidence, and resilience.
Relationship and sexual well-being through IMAHRKMI relationship and sexology services
We strongly believe that every problem has a solution when approached with care, knowledge, and professional support.
My Digital Presence – Reaching You Everywhere
In addition to therapy, I also create educational and awareness-based content on multiple digital platforms to raise awareness about mental health. My vlogs and video sessions are available on:
Through these platforms, I engage in discussions on vital topics such as emotional well-being, healthy relationships, stress management, and self-improvement. These channels are designed not only for my clients but also for anyone who wants to learn more about psychology and mental health.
I motivate everyone to follow and subscribe to these channels so that they can benefit from guidance or consultation from professionals, continuous updates, and professional direction with consistent briefings.
Final Message
As a Clinical Psychologist from Karachi, Pakistan, my goal is to offer mental health support that is professional, accessible, and empathetic guidance. Whether through in-person sessions, online therapy, or digital education, I am here to guide individuals toward healing and growth.
Mental health is a path, and no one has to navigate it alone. With the support of my team, the advisor-ship of senior doctors from the United States, and the trust of my clients, I am confident that we can make effective changes in the lives of many.
If you are facing challenges, remember—you are not alone, and assistance is just a message away.
With care and commitment,
Aliya Younus
Mental Health Coach & CBT Practitioner, Karachi, Pakistan
Focus: IMAHRKMI relationship and sexology services
Dr. Aliya is an exceptional clinical psychologist who truly cares about her patients’ well-being. Her empathetic approach and expertise helped me navigate complex emotions and develop effective coping strategies. I appreciate her professionalism, warmth, and non-judgmental attitude. Highly recommend her for anyone seeking therapy!
Her ability to tailor sessions to individual needs is impressive, and her calm demeanor puts even the most anxious patients at ease. I’m grateful for the positive impact she’s had on my life.
Aliya younus is a gem for those who does nt help for themselves feels alone .she is a rising star works for mental as well as spiritually.
Dr aliya helps me decide whether my feelings are justified or am i over reacting to a problem.. no false justification..
Aliya younus a strong practitioner and A CBT couch .In my personal experience she integrated support and special care for individual self care .she engages us in discussion on vital topics such as emotional wellbeing healthy relationship and stress management.she guide us for seeking personal growth and confidence .she guide us on different relaxing techniques on social media plate forms .in short we are thankful to Aliya younus for their kindness corporation to heal our physlogical problems with kindness good and motivative talks.
Aliya Younis is a thorough professional. She makes communication very easy even for those who otherwise find it really difficult to open up. One feels extremely safe when expressing their feelings and what they are going through. She helps them identify their issues and shape up strategies to cope up with them. All in all it’s an honour knowing her. She has a long was to go. Wish her all the best.
To be non judgmental, compassionate, empathic and understanding are qualities that we need more in our society, especially from women. Dr.Aliya is definitely one of those few people. I am very lucky to have had her counselling sessions!
I took three sessions from Miss Aliya younus to quit porn addiction, which is the root cause of my ED issue. Miss Aliya provided phychological techniques to overcome the issue and helped me with few excercises during sessions, which i found very helpful. I found her behavior very professional and helping in nature. She also helped me overcoming inferiority complex issue. So, i strongly recommend Miss Aliya to those who are struggling to leave addiction.